• Free Grocery Story Tours for Tampa and Saint Petersburg Residents
  • Registered Dietitian Nutritionist
  • Meet Sarah Krieger
  • Nutrition Assessments
  • Nutrition Education
  • Pregnancy Consulting
  • Personal Chef Services
  • Recipe Development
  • Pre-Bariatric Nutrition Consultation
  • Media Interviews
  • Free Grocery Story Tours for Tampa and Saint Petersburg Residents

    Each month Sarah provides Free topic based grocery store tours. Just let Sarah know you are interested.
    Next Tour - Safeway Diabetes Tour (FREE!!) Friday, February 9th, 10:30 a.m.

    Let Sarah Know Your Interested.
  • Registered Dietitian Nutritionist

    Sarah offers nutrition services as it relates to Family Meal Planning, Weight Management, Corporate Wellness, Vegetarian Nutrition, Home Health Care, Heart Health, and more.

    Registered Dietitian and Nutritionist Services
  • Meet Sarah Krieger

    She Received a Bachelors of Science in dietetics degree from Central Michigan University and a Master of Public Health degree from the University of South Florida. She is a Registered and Licensed Dietitian and Nutritionist (RDN), who specializes in weight management of all ages, including pregnancy.

    Looking for a Registered Dietitian
  • Nutrition Assessments

    Are you feeling like you have no idea how many calories, carbs, protein or fats you are eating? Then let’s set up an appointment to figure out what your weight loss or nutrition goals are.

    Get a Nutrition Assessment
  • Nutrition Education

    Providing nutrition and wellness services for events to include interactive lunch and learns, cooking demonstrations, product promotions, product spokesperson services, and keynote speaking. Sarah also develops and validates nutrition content for videos, books, websites, blogs, and new products.

    Nutrition Education Services
  • Pregnancy Consulting

    Pregnancy for most Moms can rock your world. Smells, tastes, and changes in the body are mind-blowing. Consult with Registered Dietitian Nutritionist Sarah Krieger and learn what to eat, when to eat, control your weight, and deliver a healthy baby. It's what every Mom is aiming for, right?

    Pregnancy Consulting with Sarah Krieger
  • Personal Chef Services

    Sarah has extensive experience in providing Personal Chef Services for anyone who craves the translation of a 'diet or meal plan' into a meal. Have a new diagnosis of cancer? Know someone who just came home after a traumatic surgery or diagnosis or hospitalization who would benefit from a nutrition boost?

    Personal Chef Services
  • Recipe Development

    Do you have a food product that you want included in new recipes; have existing recipes that need an innovative upgrade to make them healthier? Sarah Krieger offers healthy recipe development for print, television, and online media with a strong focus on research and nutrition.

    Recipe Development and Modification
  • Pre-Bariatric Nutrition Consultation

    If you are seeking the lap band or gastric bypass procedure, most physicians require a pre-surgery consultation with a Registered Dietitian Nutritionist.

    Pre-Bariatric Nutrition Consultation
  • Media Interviews

    Sarah is a National Media Spokesperson for the Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals www.eatright.org.

    Schedule an Interview
  • Free Grocery Story Tours for Tampa and Saint Petersburg Residents
  • Registered Dietitian Nutritionist
  • Meet Sarah Krieger
  • Nutrition Assessments
  • Nutrition Education
  • Pregnancy Consulting
  • Personal Chef Services
  • Recipe Development
  • Pre-Bariatric Nutrition Consultation
  • Media Interviews

Florida Registered and Licensed Dietitian and Nutritionist

Meet Sarah Krieger Registered Dietitian - MPH, RDN

Meet Sarah Krieger Registered Dietitian - MPH, RDN

Sarah Krieger Received a Bachelors of Science in dietetics degree from Central Michigan University and a Master of Public Health degree from the University of South Florida. She is a Registered and Licensed Dietitian and Nutritionist (RDN) who specializes in weight management of all ages, including pregnancy.

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Nutritional and Dietetic Services

Nutritional and Dietetic Services

Sarah Krieger provides a wide variety of nutritional services for individuals, families, corporations, food manufacturers, and restaurants. Sarah is the nation's leading expert in child and teen weight management and program development. She has a passion for nutrition education, recipe development, and personal chef services. Sarah offers a wide range of services that only an experienced Registered Dietitian and Nutritionist can provide.

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A Dietitian's Blog

A Dietitian's Blog

I love teaching families how to live a happy and healthy lifestyle; my blog is full of healthy eating tips, grocery shopping tips, snacking tips for kids and families, and an overall peek into my life as a licensed and registered dietitian nutritionist.

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Watch the Latest Episode SarahRd.tv

Watch the Latest Episode SarahRd.tv

SarahRD.tv is a short video show, hosted by Registered Dietitian Sarah Krieger, spokesperson for the Academy of Nutrition and Dietetics. The show is filled with information about eating healthy, grocery shopping tips, feeding kids, family meal planning, cooking tips, and food fads.

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Ebook - Coffee Grounds, Banana Peels and Diapers

Ebook - Coffee Grounds, Banana Peels and Diapers

Coffee Grounds, Banana Peels and Diapers: How to Entertain Friends and Family in the 21st Century Without Allowing Life to Get in the Way By Sarah Krieger

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Consult with Registered Dietitian Sarah Krieger

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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..