Phone and Email Consultations Page Goes Here
Are you feeling like you have no idea how many calories, carbs, protein or fats you are eating? Then let’s set up an appointment to figure out what your weight loss or nutrition goals are. Only a registered dietitian can provide the most accurate and practical meal plan in an initial one-hour session. 30 minute follow up session and/or email follow up will be determined at the initial visit.
Some individuals or families may want a calorie-controlled meal, but don’t have the time or energy to prepare it. How about a registered dietitian prepare it for you? To get you started on a weight loss or other nutrition plan, the meal plan can be prepared for you. Most meals are 500-700 calories or based on your calorie and nutrition needs.
Only a registered dietitian is the most qualified to provide current, science-based nutrition information to the public. Whether it is for a lunch and learn to employees, groups of parents, groups of children as a one-time or series event, Sarah is an exciting, motivating speaker than engages any audience and leaves them with tools to start using today.