Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,

Who cares? By Sarah Krieger, a Mom and Registered Dietitian

I am very excited…and tired at the same time. You see, I love being a dietitian…always have…since I was a little girl, actually. But funny how life changes:  now I am a mother to three and a wife before I am a dietitian. So I am still excited about my life’s work, but the day to day grind of being a mother is tiring as all mothers know. I am also excited about documenting my travels as a mothering dietitian. I have wanted to write a blog for a few years now, and I better get on with it since my kids are already 7, 4 and 23 months. Life is passing by and I have too much to say. In a word: food. That is what I have to say. I live for food. I love how it works in the body, can make us happy, sad or cry. I love that I have the most important job in the world: teach my kids and others on how to make the best choices of foods every day. Unlike drugs, alcohol, guns, and politics….we can’t avoid food J We have to embrace it: every day. So this blog is about how a dietitian (who cares more about food than politics…even though they sometimes cross paths) feeds her own children, their friends, my extended family and anyone else who crosses my path. I am typing this just after we finished a meal of chocolate cinnamon chicken. This is how I market to my kids. To me it is a classic mole sauce with bitter chocolate, tomatoes, chicken breast, cinnamon, (coffee-not so classic), onion and corn tortillas. To my kids it’s a close second to dessert. Who cares? If you care about feeding your kids new and fun/interesting foods, but need a dose of reality thrown in by me, then this blog is for you!

Heart Health: For the 2-year-olds.
Cooking With Children: Your Own or Not
 

Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..