Registered Dietitian Pregnancy Consulting Services

Pregnancy for most Moms can rock your world. Smells, tastes, and changes in the body are mind-blowing. Consult with Registered Dietitian Nutritionist, Sarah Krieger and learn what to eat, when to eat, control your weight, and deliver a healthy baby. It's what every mom aims for, right? I did too. 

As soon as you think you may be pregnant, schedule a visit with your obstetrician or health care provider. During this initial visit, you fill out the Healthy Start Prenatal Risk Screen. This is a simple one-page questionnaire that is completed by you and your medical provider.

Schedule a Pregnancy Consultation

The answers to these questions are kept confidential and are used only to provide the best possible care for you and your baby.

For pregnant ladies in Pinellas County, FL: You are special because you may see Sarah for FREE! Sarah contracts with the Pinellas County Healthy Start Coalition under a grant and provides home visit assessments for ANY pregnant mom and/or her children up to age 3 for ANY nutrition condition. Don’t want to gain a lot of weight during pregnancy? Trying to eat better while breastfeeding, have a toddler with anemia or poor nutrition or do you have gestational diabetes? Let me know today to set up a time that is good for you (day or evening depending on the day)! If you fill out the nutrition request on the Healthy Start form, you will be assigned to a Healthy Start coordinator and then we set up a visit at no cost to you. 

Listen an exclusive radio Interview where Sarah discusses Prenatal Nutrition Guidelines

Pregnancy Educaiton Videos from

First Trimester of Pregnancy

Second Trimester of Pregnancy

Third Trimester of Pregnancy

Iron and Pregnancy

Breastfeeding Benefits

Folic Acid

Consult with Registered Dietitian Sarah Krieger

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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..