Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,
Sep
27

Do You Know What's in Your Protein Bar?

Bakebar image kit product sized
This post is sponsored by BakeBars. Proudly based in Boca Raton, Florida. I know I usually stand alone when I make the statement, “I really do enjoy cooking and baking.” Yes, I get it. Time is an issue for most when it comes ...
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417 Hits
Aug
15

Back to School Time = School Lunch Choices

For many families this time of year is a transition time: the long days of summer seem to come to a screeching halt and turn into jam-packed days of school work, after-school activities and nightly routines. So if you are lik...
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8120 Hits
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Jun
15

Sugar, Summer and a Plate!?

photo seth with cake
What a crazy and very exciting past few weeks this has been. I now can officially say I am the mom of an 8, 5 and 2 year-old since we recently celebrated my eldest child’s birthday. My 5 year-old graduated from preschool yest...
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5945 Hits
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..