Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,
Jun
23

Summer with Kids

summer with kids activities
summer with kids cooking activities
School has now been out of session for a week or more now for my family and has just started this past week for most of the U.S. I thought now was a good time to talk about or ask how it is going for 1. Meal planning for fami...
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Aug
11

Dog Days of Summer

dogbonepic
Well, here we are in the last few weeks of summer before school starts. Some parents may be feeling a little antsy with the pressure to get school supplies while still keeping  the household a bit fun in these last warm,...
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May
19

Sugar, Sugar On the Brain!

orangesugar orange peels
There has been a lot of media talking about sugar lately. And at the same time I am in birthday planing mode for my oldest son’s party this weekend. I have sugary goodness on my mind because I love a good dessert! So now is t...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..